RARE
Cook each side 2 minutes, turn once only.
Description: Internal very red colour, very moist, red juices.
Touch Test: Very soft to touch

MEDIUM RARE
Cook each side approx. 3-4 minutes. Turn once only before pink beads of moisture appear on top surface of each side.
Description: Internal lighter red colour, moist, pink juices.
Touch Test: soft and springy.

MEDIUM
Cook 4-6 minutes each side. Turn once only.
Description: Internal pink red colour, moist, clear to pink juices.
Touch Test: Firm and springy.

WELL DONE
Cook 2-4 minutes each side, then reduce heat and cook a further 4-6 minutes.
Description: Internal stone grey colour, dry, clear or no sign of pink juices.
Touch Test: Very firm to touch.

BON APPETIT..
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